Monday, August 1, 2011

What's Your Favorite Health Quote?

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Choose your favorite quote, write it down and look at it often.
Let the quote be your mantra or affirmation for this coming     week...


1)  He who's greatest wealth is health.  -Virgil

2)  When it comes to eating right and exercising, there is no "I'll start tomorrow." 
 Tomorrow is disease.  
             -Terri Guillemets

3)  It is amazing how much crisper the general experience of life becomes when your body is given a chance to develop a little strength.
             -Frank Duff

4) The best six doctors anywhere
     And no one can deny it
     Are sunshine, water, rest, and air
     Exercise and diet.
     These six will gladly you attend
     If only you are willing
     Your mind they'll ease
     Your will they'll mend
     And charge you not a shilling.
              - Wayne Fields

5)  I really believe the only way to stay healthy is to eat properly, get your rest and exercise. 
If you don't exercise and do the other two, I still don't think it's going to help you that much. 
               -Mike Ditka

6)  If you have health, you probably will be happy, 
     and if you have health and happiness,
     you have all the wealth you need, 
     even if it is not all you want.
             ~Elbert Hubbard

7)  The first wealth is health
             -Ralph Waldo Emerson

8)  What is called genius is the abundance of life and health. 
            -Henry David Thoreau

9)  Happiness lies, first of all, in health.  
              ~George William Curtis
10) Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. 
               -John F. Kennedy

Do you have a quote that keeps you inspired and motivated to keep reaching your
health goals?  Please share it with us!

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